Kris started structured training 5 months ago. Kris is currently training ten hours per week, is experienced with interval training, and is training for Unbound Gravel. So what might that look like? Here are a few examples of different athletes training for Unbound GravelВ with different circumstances and training variables. Because it does this, an Unbound Gravel training plan is going to look different for every athlete. Plan Builder takes your individual training variables and circumstances into consideration when it builds your training plan. This gives you time to test your equipment, sharpen your bike handling, and experiment with your nutrition. When possible, we recommend using Outside Workouts to do your weekend training. That being said, while itвЂ™s not necessary to replicate a 12-hour ride outdoors, you can learn a lot by spending 2-3 hours in similar race day circumstances. You can get more effective training done in a more reasonable amount of time and avoid the massive fatigue that comes with extremely long rides.

This efficiently trains the energy systems used in an ultra-distance event. In reality, you can train for an event as long as Unbound Gravel with a plan composed of workouts that are even just a few hours long. Can I use Plan Builder for Unbound Gravel?ДЄbsolutely! There is a common misconception that to train for an ultra-distance event you canвЂ™t use a traditional training structure because you need a plan that largely consists of super long training rides. You can further customize your training by choosing which days youвЂ™d like to take outdoors and what additional races youвЂ™d like to integrate into your training plan. Plan Builder uses the amount of time you have until your event, your experience with interval training, your current training load and the discipline of your event to build you a custom training plan. Plan Builder is an automated training plan creator that builds custom training plans designed to peak you for your goal event. But where do you begin when youвЂ™re training for an event as long and challenging as this? Take the guesswork out of your training and build your Unbound Gravel training plan with Plan Builder. Now that youвЂ™ve committed to racing Unbound Gravel, youвЂ™ll need a training plan that can help you get across that finish line.

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